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What is Reiki?

Reiki is a spiritually guided high consciousness energy that goes where it is needed. It flows through the reiki practitioner to the person or object receiving it, to help bring the person or object into balance.

 

Reiki (pronounced ray-kee) is universal life force energy. "Rei" means spiritual wisdom and "Ki" means life energy in Japanese. The natural healing system of Usui Reiki is a Japanese technique for stress reduction and relaxation that promotes healing and harmonizes with the body's innate wisdom for balance and health. Reiki works holistically, treating the physical, mental, emotional, and spiritual bodies at the same time, in a divinely intelligent way, unique to you.

 

Reiki is safe to use alongside traditional medical treatments and is a great complementary healing modality. Reiki can promote a feeling of well-being, relax the nervous system, reduce stress, reduce inflammation, assist in emotional healing, and support spiritual development. It also assists in the movement of energies held in the person's system that are ready to be released or transformed.

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What Does Reiki Feel Like?

Reiki brings a sense of inner peace and relaxation as it flows through the body and energy field. Common sensations can range from nothing at all or tingling, heat or coolness, and deep rest. Reiki works with the individual's natural healing system, assisting in clearing energy blockages, releasing emotions, and balancing the energy of the body and its auric field. 

A reiki session with me is an opportunity to relax and receive, but also for listening to inner guidance and noticing what needs attention, healing, or support. My intention is to offer a loving and safe space where you can receive reiki for your well-being.

How Often Are Reiki Sessions Recommended?

It is up to you how often you want to schedule sessions. I encourage you to listen to your inner guidance on this! Receiving regular reiki sessions can help increase the flow of life energy, promote healing, reduce stress, and support personal growth. Reiki is a gentle high consciousness energy and a great support to have in many of life's challenges. It is a wonderful healing modality that is complementary to traditional and alternative medicines. 

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Reiki helps to relax the nervous system and balance the chakras, creating a state of being where deeper healing can occur. People often report feeling more relaxed and rested after a reiki session. Sometimes people have more clarity about a situation in their lives after a reiki session. Sometimes there is a sense of renewed energy.

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